Ok, so I stepped on the scale yesterday and was very pleased to see that I'd lost 3 pounds! Then I stepped on the scale this morning, and had gained a pound and a half back. So, here's my conclusions: I didn't eat well this week. I didn't cheat, but I don't think I got in my 20g carbs from veggies this week. I also skipped some meals, which screwed up my metabolism, I'm sure. Also, it's my TOM week...so that's going to screw up my numbers.
My plan for this week: eat right, get in some exercise and not stress over the numbers on the scale.
Here's to a better week! :)
Happy Valentine's Day!
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