Ok, so a month has gone by and another pound is lost. I didn't do well with the Atkins, but I did cut back on the carbs. I also didn't get any exercise in, other than walking at work.
So for the month - 9 pounds lost. I'm pretty happy with that. Here's to another 9 pounds this next month! (Of course unless I exercise and do the Atkins for real, I think we can really only hope for 4!)
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